Is My Period Late or Am I Pregnant?

Missing a period can stir up a whirlwind of questions, especially if you weren’t expecting to be pregnant. Maybe you’re asking yourself: “Is my period just late, or could I actually be pregnant?” This uncertainty can feel overwhelming—but you don’t have to navigate it alone. The EPIC Center is here to offer accurate information, free services, and a safe, judgment-free space where you can find answers and support.

Is My Period Late… or Could I Be Pregnant?

While a missed period is often the first and most noticeable sign of pregnancy, it’s not the only reason your cycle might be off. Stress, changes in weight, illness, travel, or even shifts in your daily routine can delay your period. That’s why it’s helpful to look at other early signs of pregnancy, especially if you’ve been sexually active.

Early Signs of Pregnancy to Watch For

Every woman’s body is different, but some common early symptoms of pregnancy include:

• Nausea or morning sickness
• Fatigue or unusual tiredness
• Breast tenderness or changes
• Frequent urination
• Mild cramping or spotting (implantation bleeding)
• Mood swings
• Food cravings or aversions

If you’re experiencing a few of these symptoms and your period is late, it’s a good time to take a pregnancy test.

When Should I Take a Pregnancy Test?

Pregnancy tests are most accurate at least one week after a missed period, but some early-result tests may detect pregnancy even a few days before. However, the best way to confirm a pregnancy is through a lab-grade test followed by an ultrasound to determine how far along you are and whether the pregnancy is viable.

At the EPIC Center, we offer free, lab-quality pregnancy tests and limited ultrasounds in a confidential and compassionate setting. We’re here to walk with you—no pressure, no judgment, just the support you need.

Could It Be Something Else?

If your period is late but your pregnancy test is negative, it might be too early to tell—or there could be other factors affecting your cycle. Some non-pregnancy reasons for a missed or late period include:

• Stress or anxiety
• Hormonal imbalance
• Polycystic ovary syndrome (PCOS)
• Thyroid conditions
• Sudden weight loss or excessive exercise

If you’re unsure what’s causing your missed period, we can help you sort through your symptoms and recommend your next steps.

Facing the question, “Am I pregnant?” can be frightening—especially if the pregnancy wasn’t planned. But you’re not alone, and you don’t have to make any decisions without support.

At the EPIC Center, we’re committed to:

• Providing confidential, free services including pregnancy testing and ultrasounds
• Offering options in a safe, nonjudgmental environment
• Helping you understand your pregnancy and explore all your options
• Supporting you through education, parenting classes, and material assistance

Whether your test is positive or negative, we’re here to listen, encourage, and empower you to make informed choices.

Still Wondering if You’re Pregnant? Let’s Talk.

If your period is late or you’re noticing early signs of pregnancy, don’t wait and worry alone. The EPIC Center offers free, confidential appointments in Kinston and New Bern, with caring professionals who are here for you.

Call us today or schedule an appointment online.